Spicy Shrimp with Noodles Stir Fry

 

serves: 4 – calories: 370 – carbs: 46g – fat: 11g

Ingredients

  • 8 oz whole grain angel hair pasta
  • 2 tbsp cornstarch
  • 1 tsp chili flakes
  • salt and pepper
  • 1 lb medium shrimp (40) peeled, deveined
  • 3 tbsp far free Greek yogurt
  • 3 tbsp teriyaki sauce
  • 2 1/2 tbsp sesame oil, divided
  • 3 tbsp lime juice
  • 5 green onions, thinly sliced

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Directions

  1. Bring a large pot of salted water to a boil over high heat. Cook the pasta al dente according to package directions. Drain and set aside.
  2. In a large resealable bag, combine the cornstarch, chili flakes, salt and pepper. Add the shrimp, seal, and shake a few times to evenly coat.
  3. In a small bowl, whisk together the yogurt, teriyaki sauce and  pepper flakes. Pour the sauce over the pasta and toss to evenly coat. Set aside.
  4. In a large skillet, heat the remaining 1 tbsp sesame oil over medium high heat. Add the shrimp and cook for 3-5 min, until the shrimp are pink, turning occasionally.
  5. Serve the shrimp over the pasta and garnish with the green onions.

Spicy Shrimp with Noodles Stir Fry

Ingredients

  • 8 oz whole grain angel hair pasta
  • 2 tbsp cornstarch
  • 1 tsp chili flakes
  • salt and pepper
  • 1 lb medium shrimp (40) peeled, deveined
  • 3 tbsp far free Greek yogurt
  • 3 tbsp teriyaki sauce
  • 2 1/2 tbsp sesame oil, divided
  • 3 tbsp lime juice
  • 5 green onions, thinly sliced

Instructions

  1. Bring a large pot of salted water to a boil over high heat. Cook the pasta al dente according to package directions. Drain and set aside.
  2. In a large resealable bag, combine the cornstarch, chili flakes, salt and pepper. Add the shrimp, seal, and shake a few times to evenly coat.
  3. In a small bowl, whisk together the yogurt, teriyaki sauce and pepper flakes. Pour the sauce over the pasta and toss to evenly coat. Set aside.
  4. In a large skillet, heat the remaining 1 tbsp sesame oil over medium high heat. Add the shrimp and cook for 3-5 min, until the shrimp are pink, turning occasionally.
  5. Serve the shrimp over the pasta and garnish with the green onions.
http://revampfitness.com/spicy-shrimp-noodles-stir-fry/

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