No Bake Peanut Butter Energy Bars

Image result for peanut butter bars

Yields: 8 energy bars   –  Calories: 200 –  Carbs: 17g – Total Fat: 9g – Protein: 17g

Ingredients

  • 1 cup peanut butter
  • 3 cups dry, uncooked oatmeal
  • 1/2 cup honey
  • 2 tablespoons whey protein powder

» Show more

Directions

  • Combine the peanut butter and honey in a large nonstick pot and warm over low heat until runny and mixed
  • Mix in the oatmeal and protein powder
  • Press into a 9×9 inch pan, then place in refrigerator for at least 20 min 
  • Cut into 8 bars. Wrap in plastic wrap or baggies, and enjoy!

No Bake Peanut Butter Energy Bars

Ingredients

  • 1 cup peanut butter
  • 3 cups dry, uncooked oatmeal
  • 1/2 cup honey
  • 2 tablespoons whey protein powder

Instructions

  1. Combine the peanut butter and honey in a large nonstick pot and warm over low heat until runny and mixed
  2. Mix in the oatmeal and protein powder
  3. Press into a 9×9 inch pan, then place in refrigerator for at least 20 min
  4. Cut into 8 bars. Wrap in plastic wrap or baggies, and enjoy!
http://revampfitness.com/no-bake-peanut-butter-energy-bars/

» Show less