Mini Caprese Pizzas

http://www.skinnymom.com/skinny-mini-caprese-pizzas/

serves: 6 – size: 2 pizzas(1 whole english muffin) – calories: 250 – fat: 11g – carbs: 30g – WWP+: 8 pts

Ingredients

  • Oven roasted tomatoes:
  • olive oil flavored cooking spray
  • 35 grape tomatoes, halved
  • 1 tbsp garlic powder
  • 1 tbsp basil
  • Pizzas:
  • 6 whole grain english muffins
  • 1 1/2 cups oven roasted tomatoes
  • 2 cups baby spinach
  • 1/4 cup oregano
  • 8 oz lowered fat mozzarella, sliced or chopped into small cubes
  • 1 tbsp balsamic vinegar

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Directions

  1. Tomatoes: Preheat oven to 400F. Slice and spray tomatoes with nonstick cooking spray and place in a ziplock plastic bag. Add the garlic powder and basil. Shake the bag to mix.
  2. Place tomatoes on a spray coated baking sheet. Roast 5-10 min until skins begin to pop and wrinkle.
  3. Pizzas: Split the english muffins and lie open faced on a baking sheet.
  4. Divide and place the spinach on each muffin and top with mozzarella and oven roasted tomatoes.
  5. Bake for 10-12 min or until the cheese has melted
  6. Drizzle lightly with vinegar and sprinkle with basil before serving.

Mini Caprese Pizzas

Ingredients

  • Oven roasted tomatoes:
  • olive oil flavored cooking spray
  • 35 grape tomatoes, halved
  • 1 tbsp garlic powder
  • 1 tbsp basil
  • Pizzas:
  • 6 whole grain english muffins
  • 1 1/2 cups oven roasted tomatoes
  • 2 cups baby spinach
  • 1/4 cup oregano
  • 8 oz lowered fat mozzarella, sliced or chopped into small cubes
  • 1 tbsp balsamic vinegar

Instructions

  1. Tomatoes: Preheat oven to 400F. Slice and spray tomatoes with nonstick cooking spray and place in a ziplock plastic bag. Add the garlic powder and basil. Shake the bag to mix.
  2. Place tomatoes on a spray coated baking sheet. Roast 5-10 min until skins begin to pop and wrinkle.
  3. Pizzas: Split the english muffins and lie open faced on a baking sheet.
  4. Divide and place the spinach on each muffin and top with mozzarella and oven roasted tomatoes.
  5. Bake for 10-12 min or until the cheese has melted
  6. Drizzle lightly with vinegar and sprinkle with basil before serving.
http://revampfitness.com/mini-caprese-pizzas/

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