Low Fat  Tiramisu

 

serves: 12 – size: 1/12 –  calories: 200 – fat: 2g – carbs: 40g – WWP+:5

Ingredients

  • 16 oz box Pillsbury Reduced Sugar Fat Free Angel Food Cake Mix
  • 1 1/2 cups cooled, strong brewed, flavored coffee, or espresso
  • 1.4 oz box Jell-o Chocolate Fat Free/ Sugar Free Pudding Dessert
  • 2 cups skim milk
  • 1 cup light riccota cheese
  • 1 cup Cool Whip Free
  • 1 tbsp vanilla extract
  • 3 tbsp stevia ( or favorite low calorie sweetener)
  • 1/2 cup unsweetened cocoa powder

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Directions

  1. Begin by making the angel food cake as directed on the box.
  2. Bake angel food cake in the oven and allow to cool.
  3. While angel food cake is baking, prepare chocolate pudding as directed using the 2 cups of skim  milk. Place prepared chocolate pudding in the fridge  to set.
  4. Once angel food cakes have cooled, place one of the cakes in the bottom of a deep round dish.
  5. Drizzle half the cooled coffee over the cake or until desired saturation is reached.
  6. Next, remove the chocolate pudding from fridge and spread half the mixture over the angel food cake.
  7. In a bowl, combine cheese, stevia, CoolWhip, and vanilla, and mix well.
  8. Spread 1/2 of the cheese mixture on top of chocolate pudding layer and then top with 1/2 the cocoa.
  9. Next, layer the remaining angel food cake on top of the mixture.
  10. Again, cover with coffee until desired saturation is reached.
  11. Spread remaining chocolate pudding mixture on top of angel food cake.
  12. Next, spread remaining cheese mixture on top.
  13. Lastly, sprinkle cocoa over dish until lightly covered. Best when eaten immediately.

Low Fat Tiramisu

Ingredients

  • 16 oz box Pillsbury Reduced Sugar Fat Free Angel Food Cake Mix
  • 1 1/2 cups cooled, strong brewed, flavored coffee, or espresso
  • 1.4 oz box Jell-o Chocolate Fat Free/ Sugar Free Pudding Dessert
  • 2 cups skim milk
  • 1 cup light riccota cheese
  • 1 cup Cool Whip Free
  • 1 tbsp vanilla extract
  • 3 tbsp stevia ( or favorite low calorie sweetener)
  • 1/2 cup unsweetened cocoa powder

Instructions

  1. Begin by making the angel food cake as directed on the box.
  2. Bake angel food cake in the oven and allow to cool.
  3. While angel food cake is baking, prepare chocolate pudding as directed using the 2 cups of skim milk. Place prepared chocolate pudding in the fridge to set.
  4. Once angel food cakes have cooled, place one of the cakes in the bottom of a deep round dish.
  5. Drizzle half the cooled coffee over the cake or until desired saturation is reached.
  6. Next, remove the chocolate pudding from fridge and spread half the mixture over the angel food cake.
  7. In a bowl, combine cheese, stevia, CoolWhip, and vanilla, and mix well.
  8. Spread 1/2 of the cheese mixture on top of chocolate pudding layer and then top with 1/2 the cocoa.
  9. Next, layer the remaining angel food cake on top of the mixture.
  10. Again, cover with coffee until desired saturation is reached.
  11. Spread remaining chocolate pudding mixture on top of angel food cake.
  12. Next, spread remaining cheese mixture on top.
  13. Lastly, sprinkle cocoa over dish until lightly covered. Best when eaten immediately.
http://revampfitness.com/low-fat-tiramisu/

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