Guilt Free Blueberry Scones

 

serves: 8 – calories: 200 – points: 4pts – points+:6 pts – fat: 5g 

Ingredients

  • 2 cups unbleached flour
  • 1/4 cup sugar
  • 1/2 tsp salt
  • 1 tsp baking soda
  • 1 tbsp baking powder
  • 1/4 (half stick) cup frozen butter
  • 3/4 cups light buttermilk
  • 1 egg
  • 1 tbsp vanilla
  • 1 cup fresh blueberries

» Show more

Directions

  1. Preheat oven to 400F. In a large bowl, mix all the dry ingredients.
  2. Using the large holes of a cheese grater, grate the frozen butter into the flour. Mix well with flour.
  3. In a medium bowl, mix the buttermilk, egg and vanilla.
  4. Using a fork, slowly stir in the wet ingredients to the dry ingredients, until all the mixture is moistened.
  5. Do not over work the dough. Fold in the blueberries.
  6. Line a cookie sheet with parchment paper. Drop large spoonfuls onto the cookie sheet (to avoid tough scones, do not press or compact) Bake in the center rack 18 min. Remove and allow them to cool, about 5 min before eating.

Guilt Free Blueberry Scones

Ingredients

  • 2 cups unbleached flour
  • 1/4 cup sugar
  • 1/2 tsp salt
  • 1 tsp baking soda
  • 1 tbsp baking powder
  • 1/4 (half stick) cup frozen butter
  • 3/4 cups light buttermilk
  • 1 egg
  • 1 tbsp vanilla
  • 1 cup fresh blueberries

Instructions

  1. Preheat oven to 400F. In a large bowl, mix all the dry ingredients.
  2. Using the large holes of a cheese grater, grate the frozen butter into the flour. Mix well with flour.
  3. In a medium bowl, mix the buttermilk, egg and vanilla.
  4. Using a fork, slowly stir in the wet ingredients to the dry ingredients, until all the mixture is moistened.
  5. Do not over work the dough. Fold in the blueberries.
  6. Line a cookie sheet with parchment paper. Drop large spoonfuls onto the cookie sheet (to avoid tough scones, do not press or compact) Bake in the center rack 18 min. Remove and allow them to cool, about 5 min before eating.
http://revampfitness.com/guilt-free-blueberry-scones/

» Show less