Cherry Custard

 

serves: 4 – size: 1 custard – points +: 4pts – smart points: 5 – calories: 150 – carbs: 25g – fat: 2g 

Ingredients

  • 1 1/3 cups of pitted cherries, sliced in half
  • 2 large eggs
  • 1/3 cup raw sugar
  • 1/4 cup all purpose flour, sifted
  • pinch of salt
  • 1/2 cup fat free milk
  • 1 tbsp vanilla extract
  • powdered sugar for dusting
  • baking spray

» Show more

Directions

  1. Preheat oven to 350F. Lightly spray 4-5oz ramekins with baking spray and dust with a little flour. Toss in the cherries.
  2. Whisk the eggs, sugar, salt, and flour until smooth.
  3. Add the milk and vanilla extract. Whisk until smooth. Pour into baking dish.
  4. Bake for 25-28 min or until lightly browned and a toothpick inserted comes out clean. When you pull it out of the oven, it will be puffed up, but will deflate while cooling. Cool on a wire rack.

Cherry Custard

Ingredients

  • 1 1/3 cups of pitted cherries, sliced in half
  • 2 large eggs
  • 1/3 cup raw sugar
  • 1/4 cup all purpose flour, sifted
  • pinch of salt
  • 1/2 cup fat free milk
  • 1 tbsp vanilla extract
  • powdered sugar for dusting
  • baking spray

Instructions

  1. Preheat oven to 350F. Lightly spray 4-5oz ramekins with baking spray and dust with a little flour. Toss in the cherries.
  2. Whisk the eggs, sugar, salt, and flour until smooth.
  3. Add the milk and vanilla extract. Whisk until smooth. Pour into baking dish.
  4. Bake for 25-28 min or until lightly browned and a toothpick inserted comes out clean. When you pull it out of the oven, it will be puffed up, but will deflate while cooling. Cool on a wire rack.
http://revampfitness.com/cherry-custard/

» Show less