Avocados ‘n’ Egg Salad Sandwich

Yields: 2 servings – serving size: 1 sandwich – Calories:240 fat: 18g – Carbs: 18g

Ingredients

  • 1 ripe avocado
  • 1 large boiled egg, peeled, chopped
  • 1/2 lemon, squeezed
  • salt and pepper
  • 2 slices whole grain bread

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Directions

Smash avocado with a fork, add chopped egg, lemon, salt and pepper. You don’t want to over mix, this will create an off color. Just mix until all ingredients are folded together. Serve between two slices of bread.

 

Avocados ‘n’ Egg Salad Sandwich

Ingredients

  • 1 ripe avocado
  • 1 large boiled egg, peeled, chopped
  • 1/2 lemon, squeezed
  • salt and pepper
  • 2 slices whole grain bread

Instructions

  1. Smash avocado with a fork, add chopped egg, lemon, salt and pepper. You don’t want to over mix, this will create an off color. Just mix until all ingredients are folded together. Serve between two slices of bread.
http://revampfitness.com/avocados-n-egg-salad-sandwich/

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